[In Training] December 28, 2008> GOLD COAST AIRPORT MARATHON - Queensland, Australia - July 5 2009: If you’ve been searching for an overseas vacation with perfect weather conditions that just happens to include a first class marathon, then your search is over. You’ve always wanted to visit Australia, right?
By Lin Molloy.
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> A New Year, New Dreams, New GoalsAnother year gone by. They sure go by fast. I made that statement last year at this time, and nothing has occurred during the past 365 days to change that outlook. You will have 365 more days to fulfill your dreams and goals in 2009—so make the most of it!
> 6 Tips for Turning Resolutions Into RealityIt’s New Year’s resolution time again and a chance to make positive changes in your life. This year, use Coach Jenny’s Evolution-Resolution system and make good on those resolutions.
> 10 Ways to Prevent the Holiday BulgeIn November and December we're faced with every culinary temptation imaginable, which makes it difficult to maintain peak fitness. Fortunately, the situation is far from hopeless. Read on to learn about 10 nutrition and fitness strategies that will help you maintain peak fitness during the holiday season.
> How to Maintain Your Training During the Holiday SeasonThe holiday season can feel like anything but a celebration when frenetic, stressful weeks and some hefty holiday meals threaten to undo a year's worth of sweat and healthy choices. In this strategic guide, expert trainers and sports nutritionists offer solutions for the top five excuses women give for losing sight of their fitness goals. (Men: this is a must read for you too, as the excuses are common for guys and gals alike!)
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> 10 Tips to Avoid Holiday Weight GainAlso:
> Tips to Help Alleviate Holiday Stress
> The Boston Prep 16 Miler--Put This Cult Classic on Your Must-do ListYou know it. You love it. You have to sign up for the Boston Prep 16-Miler in Derry, N.H., for Sunday, January 25, 2009. This is a must-run race if you’re looking to kick start your training for the Boston Marathon or another spring marathon. Get in a long run with a few hundred other folks or just be a part of a group looking for some serious bragging rights.
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> Active.com Launches 5K SectionWhether you're new to running or a veteran who wants to increase speed, use these training tips and speed-building workouts to conquer your next 5K.
> Active.com Launches Sports Nutrition SectionNutrition can make or break your athletic performance, yet it is often the overlooked element of an athlete’s training plan. The food you eat is just as important as the hours and miles you log. Follow this guide to make sure you are fueling for top performance.
> Why Me and Sherry’s House Marathon All Star Team - Destinations Bermuda and Newport, Rhode IslandMake every step of your next marathon or half marathon count. You’ll be proud to say you ran to make a difference in the lives of children who are battling cancer by supporting the programs of the Why Me and Sherry’s House organization. Here is your ticket to the running adventure of a lifetime in two fantastic locations.
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